Lukasz Fitness

Personal Fitness Instructor

Pilates

Yoga

Strength & Conditioning

Boxing

Nutrition

WHO IS LUKASZ?

Lukasz is a Strenght conditioning coach, fitness instructor and personal training. His goal is to help others achieve their health and lifestyle goals. With over 10 years of experience in the health and fitness industry, background as a coach and athlete in different sports like Volleyball, Football, Swimming, and Combat Sports.

Lukasz has been a successful coach and trainer because of his ability to improve performance such as power, strength, speed, agility, mobility, and endurance.

His resume includes working as a Fitness Director on Board Royal Caribbean Cruise lines, Strength and Conditioning Coach of Swimming Team of Swan Leisure, Looking after  Strength and Conditioning programs for  Football players, Boxers.

When it comes to strength and conditioning, Lukasz is truly one of the best you can find. On top of that Lukasz is also a qualified Yoga Teacher, Pilates instructor. One of his great abilities is communication and delivering exceptional services and training to his Students.

FITNESS QUALIFICATIONS

Strength and Conditioning

Higher Diploma Setanta College

Sports Psychology

Level 6

Nutrition for physical activity

Level 3

Yoga

Skyros Academy Golden Class

Pilates

Steiner Academy

SERVICES

ONE-TO-ONE TRAINING

Every physique is unique and you might have unique requirements or restrictions that only fitness professionals can effectively help you. Our job is making training personal, which means taking into account all the things that make you unique.

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GROUP TRAINING

Fitness can be fun. Fitness can also be challenging. Indeed, transforming your body can seem like one of the biggest challenges you’ll ever take on in your life. But getting back in shape can be easier than you think. Especially when you’re burning calories and losing fat alongside other people with shared goals. And of course, the results always come faster when you exercising in a positive group training environment.

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NUTRITION CONSULTATION

Nutrition has a huge impact on our health and body appearance. Unfortunately, only a small part of the population is aware of nutrition importance. It does not matter, whether we want to lose weight or gain muscle mass, in both cases without an adequate amount of calories and nutrients, we will not achieve our goals.

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FREE NUTRITION GUIDE

Start your transformation today,
download your free Nutrition Success Guidance

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TESTIMONIALS

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Hannah O'NeillDublin

“I have had the privilege of having Lukasz as my personal trainer for almost a year now. He is focused on helping me achieve my goals and makes every session challenging (& somehow fun). My fitness level has increased noticeably. He is extremely reliable and punctual, he is knowledgeable, motivating and pushes you to do your best. I would highly recommend him.”

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Eve CrawfordDublin

“Lukasz is a detail oriented personal trainer that always seek to push his clients to the next level in a way that is safe. He always encourages his clients to set goals and I have to tell you achieving those goals that you set is such a good feeling. I have been working out with Lukasz for a year now, and he always impresses me with his deep knowledge base and never ending support.”

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Marius JopekPoznań

“Highly recommend Lukasz! He is awesome. He really helped me put my health into prospective. His customized nutrition program is done in a way where you do not feel deprived nor do you even deprive yourself of anything. Lukasz provides you with the tools to become more attuned with your body and to make positive lifestyle changes.”

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Zak ReidKilkenny

“Lukasz was my perfect choice to help me on my journey to better eating. He was so empathetic and clearly understood my needs and desires. Lukasz is incredibly knowledgeable and is able to apply her skills to assist in developing an eating strategy for better health. And I have adjusted my eating and changed many of my poor eating habits. My husband even joined me in this lifestyle change.”

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Mark DawnayDublin

“Dealing with a shoulder injury, Lukasz got me back on track and took the time to tailor a program that fit me perfectly. I've been training with Lukasz for over 6 months now, and I can safely say I will never be switching trainers again. Great results and a great guy.”

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