Group Training

Group Training

Group training can be more fun, more engaging. You share the session, the experience, and the cost with other people. You can motivate and push each other in a team environment. Group training involves everything. This your demand. We deliver services, classes, group personal training to your door.!

Types of Training

PILATES

CONDITIONING

PILATES

YOGA

HIIT

MOVEMENT AND MOBILITY FOR CHRONIC DISEASE

THE BENEFITS

The benefits of one-on-one personal training can’t be denied. Although you may feel like you’re saving money by working without one, a personal trainer will help you stay efficient and focused, which actually saves you money in the long term.

MOTIVATION

Catchy music, fast-paced moves and an Instructor with a seemingly endless amount of energy – if you’re ever in need of a pick-me-up, group training classes are your best source of motivation. Having other people exercising alongside you can also give you the boost you need to keep moving – nobody likes falling behind, right?

 

STRUCTURE

When you’re working out, having a consistent or well-structured plan in place is a must to see results. Combining group training sessions into your weekly workout routine will give you a structured foundation from which to build strength, lose weight or tone your body.

 

ACCOUNTABILITY

Just like personal training, group training sessions hold you accountable for turning up and putting 100% effort into your workout. That sense of accountability you feel is what will prevent you from staying put inside and putting on another episode of Game of Thrones.

 

FUN

Exposure to a fun and social environment is why many people prefer group training to a lone gym session. The variety of exercises you undertake and the camaraderie between your fellow exercise participants makes group training.

 

SUPPORT

Both your trainer and your fellow participants are there to support and assist you throughout your entire sweat session. This support group can be just what you need to power through your workout, push yourself a little bit further and reach your health and fitness goals.

 

HOW IT WORKS

Step 1

Get in Touch

Fill out our get in touch form or give us a call. We will discuss the goals you want to achieve, your fitness history, and availability. During that Step, we will answer all your necessary questions.

Step 2

Consultation

During consultations, we will discuss your goals, type of training, estimate the needed time to achieve your goal, arrange the best suitable time for your sessions. This ensures that everything is tailored specifically for you.

Step 3

Training

Based on all the collected information, Lukasz will create a customized workout plan and a customized meal plan just for you.  All it left for you is to show up on your scheduled session and smash your goals!

Have More Questions?

TESTIMONIALS

“
Aura BrooksGraphic Designer, Owl Eyes

“By far the best team I've ever worked with. They truly understood the look I was going for and completely nailed it! I would highly recommend them as a company, you simply just won't find any better team!”

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Eve CrawfordProduct Designer, That Biz

“It was really fun getting to know the team during the project. They were all helpful in answering my questions and made me feel completely at ease. The design ended up being twice as good as I could have ever envisioned!”

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Jack GrahamCo founder, Coffee Inc

“I'm wondering why I never contacted these guys sooner! Seriously, they all have commendable talent in their respective fields and knocked my concept out of the ballpark. Thanks for an amazing experience!”

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Zak ReidInstructor, Skate Nao

“Salient is by far the most astonishing WP theme out there! I literally could not be happier that I chose to buy your theme! Your regular updates and superb attention to detail blows me away every time I visit my new site!”

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Jake SmithInstructor, Skate Nao

“Salient is by far the most astonishing WP theme out there! I literally could not be happier that I chose to buy your theme! Your regular updates and superb attention to detail blows me away every time I visit my new site!”

GROUP TRAINING PRICING

Change the way you think about fitness

Group PT

€ 275

10 sessions
  • 60 minutes of Training
  • 2-5 people in class
  • €275 per person
Sign Up Now

On Demand

€ 50

per session
  • 45-60 minutes of Training
  • 2-5 people per class
Sign Up Now

GET IN TOUCH