
Group Training
Types of Training
PILATES
CONDITIONING
PILATES
YOGA
HIIT
MOVEMENT AND MOBILITY FOR CHRONIC DISEASE
THE BENEFITS
The benefits of one-on-one personal training can’t be denied. Although you may feel like you’re saving money by working without one, a personal trainer will help you stay efficient and focused, which actually saves you money in the long term.
MOTIVATION
Catchy music, fast-paced moves and an Instructor with a seemingly endless amount of energy – if you’re ever in need of a pick-me-up, group training classes are your best source of motivation. Having other people exercising alongside you can also give you the boost you need to keep moving – nobody likes falling behind, right?
HOW IT WORKS
Step 1
Get in Touch
Fill out our get in touch form or give us a call. We will discuss the goals you want to achieve, your fitness history, and availability. During that Step, we will answer all your necessary questions.
Step 2
Consultation
During consultations, we will discuss your goals, type of training, estimate the needed time to achieve your goal, arrange the best suitable time for your sessions. This ensures that everything is tailored specifically for you.
Step 3
Training
Based on all the collected information, Lukasz will create a customized workout plan and a customized meal plan just for you. All it left for you is to show up on your scheduled session and smash your goals!
TESTIMONIALS
GROUP TRAINING PRICING
Change the way you think about fitness
Group PT
On Demand
