One-on-one Training

Personal Training

Every physique is unique and you might have unique requirements or restrictions that only fitness professionals can effectively help you. Our job is making training personal, that means taking into account all the things that make you unique.
Don’t waste your time and effort on expensive gym memberships or equipment without someone to train you to use it. Getting guidance and support can make all the difference in reaching your fitness goals.

Types of Training








The benefits of one-on-one personal training can’t be denied. Although you may feel like you’re saving money by working without one, a personal trainer will help you stay efficient and focused, which actually saves you money in the long term.


When you do training by yourself or watching YouTube videos you are missing on the opportunity to learn about workouts. Having the right education can help you choose the right workouts.


To get maximum benefits from your workouts you need the right form. A personal trainer will be able to correct your form as needed and get maximum benefits from it.


If sport is your thing, then a sport-specific strengthening and conditioning program will improve your speed, strength, agility, endurance, and muscle strength.


Full analysis of abilities, body compositions can also prevent injuries it is very easy to get injured if you don’t have the proper knowledge.


Step 1

Get in Touch

Fill out our get in touch form or give us a call. We will discuss the goals you want to achieve, your fitness history, and availability. During that Step, we will answer all your necessary questions.

Step 2


During consultations, we will discuss your goals, type of training, estimate the needed time to achieve your goal, arrange the best suitable time for your sessions. This ensures that everything is tailored specifically for you.

Step 3


Based on all the collected information, Lukasz will create a customized workout plan and a customized meal plan just for you.  All it left for you is to show up on your scheduled session and smash your goals!

Have More Questions?


Hannah O'NeillDublin

I have had the privilege of having Lukasz as my personal trainer for almost a year now. He is focused on helping me achieve my goals and makes every session challenging (& somehow fun). My fitness level has increased noticeably. He is extremely reliable and punctual, he is knowledgeable, motivating and pushes you to do your best. I would highly recommend him.

Eve CrawfordDublin

Lukasz is a detail oriented personal trainer that always seek to push his clients to the next level in a way that is safe. He always encourages his clients to set goals and I have to tell you achieving those goals that you set is such a good feeling. I have been working out with Lukasz for a year now, and he always impresses me with his deep knowledge base and never ending support.

Marius JopekPoznań

Highly recommend Lukasz! He is awesome. He really helped me put my health into prospective. His customized nutrition program is done in a way where you do not feel deprived nor do you even deprive yourself of anything. Lukasz provides you with the tools to become more attuned with your body and to make positive lifestyle changes.

Zak ReidKilkenny

Lukasz was my perfect choice to help me on my journey to better eating. He was so empathetic and clearly understood my needs and desires. Lukasz is incredibly knowledgeable and is able to apply her skills to assist in developing an eating strategy for better health. And I have adjusted my eating and changed many of my poor eating habits. My husband even joined me in this lifestyle change.

Mark DawnayDublin

Dealing with a shoulder injury, Lukasz got me back on track and took the time to tailor a program that fit me perfectly. I've been training with Lukasz for over 6 months now, and I can safely say I will never be switching trainers again. Great results and a great guy.


Change the way you think about fitness



10 sessions
  • 30 minutes of Training
  • Free Consultation
  • Fitness Assessment
  • Personalized Nutrition
  • Progress Monitoring
  • Strength and Сonditoning
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10 sessions
  • 40 minutes of Training
  • Free Consultation
  • Fitness Assessment
  • Personalized Nutrition
  • Progress Monitoring
  • Strength and Сonditioning
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PlatinumBest Offer


10 sessions
  • 60 minutes of Training
  • Free Consultation
  • Fitness Assessment
  • Personalized Nutrition
  • Progress Monitoring
  • Strength and Сonditioning
Sign Up Now